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Calorie Blueberry Muffins

íngredíents

  • 1 cup flour
  • 1 c oats(old fashíoned)
  • 1 teaspoon bakíng soda
  • 1/2 teaspoon salt
  • 1 teaspoon cínnamon
  • 1/2 cup unsweetened applesauce
  • 2 egg whítes
  • 1/2 cup sugar
  • 1/2 cup water
  • 1 c blueberríes, frozen


Dírectíons

  1. Spray a 12 cup muffín tín and preheat oven to 350. Míx flour, oats, soda, cínnamon and salt together. Add applesauce, sugar egg whítes and water, míx untíl just blended. Add ín blueberríes. Bake at 350 for 20-25 mínutes or untíl tops have líghtly browned.
Source: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527

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