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    Green Smoothie Challenge Recipes

    Endowed  with omega-3s and beta-carotene from the flax seed and carrots and healthy vitamins led by vitamin A and a great dose of dietary fiber, this green smoothie is the ultimate way to kick start your weight loss efforts. Drink a tall glass of our weight loss smoothie first thing in the morning to boost your metabolism.


    • ¼ cup fresh lemon juice
    • ¼ cup grapefruit
    • ¼ cup orange
    • ¼ cup pineapple
    • 1 tablespoon ground flax seed
    • ⅔ cup unsweetened almond milk
    • 2 cup baby spinach
    • ¼ head celery
    • 1 cup chopped mint
    • 3 carrots
    • 2 apples
    Green Smoothie Challenge Recipes


    1. In a blender, combine all the ingredients and blend until very smooth. Serve over ice.
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