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5 Minute Keto Pizza

5 Minute Keto Pizza

Ingredients:
  • 2 large eggs
  • 2 tablespoons parmesan cheese
  • 1 tablespoon psyllium husk (Powder)
  • 1/2 teaspoon italian seasoning
  • salt (to Taste)
  • 2 teaspoons frying oil (I use bacon fat)
  • 1 1/2 ounces mozzarella cheese
  • 3 tablespoons tomato sauce (Rao's)
  • 1 tablespoon basil (Freshly Chopped)
Directions:
  1.  Measure out all dry ingredients into a bowl or container that can fit your immersion blender.
  2. Add 2 eggs and mix everything together using your immersion blender. Make sure you continue blending for about 30 seconds, allowing the psyllium husk to absorb some of the liquid.
  3. Heat 2 tsp. frying oil (I used bacon fat) in a pan over medium-high heat. Once very hot, spoon your mixture into the pan and spread out into a circle shape.
  4. Once the edges have started to set and look slightly brown, flip the pizza crust. You can optionally transfer it to a plate and flip from there. Turn the broiler on high in the oven.
  5. Cook on the opposite side for 30-60 seconds, then turn the stove off. Spoon 3 tbsp. Rao’s (or other low carb) tomato sauce over the pizza and spread.
  6. Full instructions https://www.ruled.me/5-minute-keto-pizza

1 comment

  1. Again, you can get your burger in a lettuce wrap or a box. Any burger with toppings. Mayo has corn syrup, and is 1g. The chicken grill fillet is 1 g.  keto konscious

    ReplyDelete

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