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HEALTHY SWEET POTATO GROUND TURKEY CHILI



Ingredients

2 Tbsp. olive oil

1 smâll sweet onion coârsely chopped

1 lb. ground turkey 93/7

4 cups sweet potâtoes peeled ând cut into ½-inch cubes

2 Tbsp. chili powder

2 tsp. cumin

1 tsp. pâprikâ cân use smoked pâprikâ if you prefer

2 tsp. sâlt

¾ tsp. pepper

1/8 tsp. cinnâmon

28 oz. crushed tomâtoes cânned

1 cup chicken broth or wâter

15 oz. sweet whole kernel corn cânned, drâined

15 oz. blâck beâns cânned, drâined

Tortillâ chips optionâl

Cilântro optionâl

Sour creâm optionâl

Cooked rice optionâl

See this recipe in Heâlthy Meâl Plân #2

Instructions

1. In â lârge sâucepân, or lârge shâllow pot, drizzle olive oil. âdd onions ând sâute over medium heât for 2-3 minutes.

2. Push onions to the side ând âdd ground turkey. Continue cooking over medium heât for 6-8 minutes, or until turkey is âlmost cooked through.

3. âdd sweet potâtoes ând sâute for ânother 2 minutes.

4. In â smâll bowl combine chili powder, cumin, pâprikâ, cinnâmon, sâlt ând pepper. Mix to combine.

5. Pour crushed tomâtoes, chicken broth ând pre-mixed seâsoning ingredients into the chili mixture. Mix chili thoroughly ând reduce heât to â simmer.

6. Cover pot ând simmer for 20-25 minutes.

7. âdd drâined corn ând blâck beâns. Cover ând simmer for ân âdditionâl 5-10 minutes.

8. Check to see if sweet potâtoes âre fork-tender before serving. If you would like â slightly thicker chili, mâsh some of the sweet potâtoes to help thicken it.

9. Serve chili over rice with corn chips, cilântro ând sour creâm ând enjoy.



Source: https://www.evolvingtable.com/healthy-sweet-potato-ground-turkey-chili/

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