[ADS] Top Ads

5-MINUTE MEDITERRANEAN BOWL – HEALTHY LUNCH MEAL PREP RECIPE

Ingredients

Sâlâd

  • 1 smâll cucumber, cubed
  • 1/2 cup cherry tomâtoes, hâlved
  • smâll bunch of pârsley, chopped
  • 1-2 spring onions, thinly chopped
  • olive oil

For the bowl

  1. 7-8 olives
  2. 1/3 cup chickpeâs, cânned, rinsed & drâined
  3. 2 tbsp hummus
  4. 1 tbsp tzâtziki
  5. 2-3 tbsp quinoâ, cooked
  6. blâck pepper, freshly ground



Instructions


  1. Sâlâd: Wâsh the vegetâbles, chop them, plâce in â mixing bowl. âdd olive oil, vinegâr, ând sâlt to tâste.
  2. âssemble your bowl: Sâlâd, rinsed ând drâined chickpeâs, the olives, quinoâ. In the middle/on top: 2 tbsp hummus ând 1 tbsp tzâtziki + freshly ground blâck pepper. Reâdy.
Source: https://www.beautybites.org/5-minute-mediterranean-bowl-healthy-lunch-meal-prep-recipe/

Post a Comment

Pages

Copyright © 2018 mytastyrecipe