THE BEST KETO MEATLOAF MUFFINS

INGREDIENTS:

  • 1 lb Ground Beef 
  • 1 Cup Chopped Onion
  • 1 Egg
  • 1 Cup Pork Panko, Bread crumbs substitute
  • 1/4 Teaspoon Onion Powder
  • 1/4 Teaspoon Garlic Powder
  • 1/4 Teaspoon Italian Seasoning
  • 1/4 Teaspoon Salt
  • 1/4 Teaspoon Black pepper
  • 5 1/2 Tablespoons Trader Joes Organic Ketchup
THE BEST KETO MEATLOAF MUFFINS


INSTRUCTIONS

  1. Preheat oven to 350 F and grease a muffin pan
  2. In a bowl combine ground beef, chopped onion, egg, pork panko, onion powder, garlic powder, Italian seasoning, salt, pepper and knead together until well combined.
  3. Shape 1/4 cup of mixture into a puck shape and place into muffin pan. Should make 11 mini meatloaves
Get more instructions >> Click Here

Post a Comment

Pages

Copyright © 2018 mytastyrecipe