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Oven Fried Chicken

INGREDIENTS

  • 8 Chicken Thighs (approx. 2 lbs.), boneless and skinless, organic
  • 2 cups Flour, all-purpose, organic
  • 4 tbsp. Sunflower Oil
  • 1/2 tsp. Sea Salt
  • 1/2 tsp. Black Pepper
  • 1/2 tsp. Onion Powder
  • 1/2 tsp. Garlic Powder
  • 1/4 tsp. Crushed Red Pepper
  • 1/4 tsp. Oregano
  • 1/2 tsp. Paprika
  • 1/4 tsp. Chili Powder
Oven Fried Chicken


DIRECTIONS

  1. Preheat oven to 300 F.
  2. Rinse the chicken thoroughly and pat dry.
  3. Mix all spices together.
  4. in a separate bowl add half of the seasoning mix to the Sunflower oil.
  5. Add another half of the seasoning mix to the separate bowl with a flour
  6. ............
  7. Click here to view more instructions

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