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LOW-CARB ALMOND AND PARMESAN BAKED FISH

 This Low-Carb Almond and Parmesan Baked Fish is easy and delicious.

INGREDIENTS:

  • 3-4 Tilapia or other white fish filets, thawed if frozen (This recipe will work best with pieces that are at least 1/2 inch thick.)
  • 1/4 cup melted butter or margarine, your choice
  • 1/3 cup almond meal
  • 2 T finely grated Parmesan or Asiago cheese
  • 1/2 tsp. garlic powder
  • 1/4 tsp. pepper (or slightly more lemon pepper)
  • 1/2 tsp. fish rub (optional, but recommended, I use Szeged Fish Rub.)
LOW-CARB ALMOND AND PARMESAN BAKED FISH


DIRECTIONS:

  1. Preheat oven to 425F/220C.
  2. Spray baking dish with non-stick spray.
  3. Melt butter and margarine together over low heat.
  4. ................
  5. Click here to get complete instructions

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