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Healthy Overnight Oatmeal

Try different combinations of fruits and nuts for something different each day.

Ingredients:

  • 2 1/2 cups oatmeal quick or rolled
  • 2 1/2 cups soy milk or almond milk or other non-dairy milk
  • 5 tablespoons chia seeds
  • 5 tablespoons maple syrup
  • 1 1/4 teaspoons vanilla

Toppings
  • 2 1/2 cups fresh fruit
  • 5 tablespoons nuts toasted
Healthy Overnight Oatmeal

Directions:
  1. Scoop 1/2 cup oatmeal into each of 5 mason jars (I used 1/2 pint jars). 
  2. Add 1/2 cup milk, 1 tablespoon chia seeds, 1 tablespoon maple syrup, and 1/4 teaspoon vanilla to each jar. 
  3. Stir contents of each jar; cover and refrigerate overnight.
  4. ............
  5. Get full recipe click here

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